Run, 1 km, 4:56
-- then --
Bike (Stationary), 5 km, 14:09
-- then --
Run, 1 km, 4:36
Run, 1 km, 4:56
-- then --
Bike (Stationary), 5 km, 14:09
-- then --
Run, 1 km, 4:36
September 18, 2014 3:01 PM
23 mins 41 secs | Rx'd
1595th WOD
Result
Result
23 mins 41 secs | Rx'dStats
WOD Count
1595th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1595th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
586,150 Meters (+2,000)Milestone 250,000
Bike
246,750 Meters (+5,000)History (1)
History (1)
