Run, 400 m
21 Power Snatches, 55 lbs
21 Toes-to-bars
15 Power Snatches
15 Toes-to-bars
9 Power Snatches
9 Toes-to-bars
Run, 400 m
Run, 400 m
21 Power Snatches, 55 lbs
21 Toes-to-bars
15 Power Snatches
15 Toes-to-bars
9 Power Snatches
9 Toes-to-bars
Run, 400 m
Result
Result
15 mins 21 secs | Not Rx'dNotes
Forearm grip limiting factor in T2B. 55# Power snatches felt smooth. Last 9 unbroken.
Notes
Forearm grip limiting factor in T2B. 55# Power snatches felt smooth. Last 9 unbroken.
Stats
WOD Count
1550th
Level
-
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
1550th
Level
-
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 570,000
Run
565,785 Meters (+800)Milestone 3,000
Toes-to-Bar
2,618 Reps (+45)Milestone 3,800
Snatch
3,788 Reps (+45)Milestone 2,500
Power Snatch
2,265 Reps (+45)History (1)
History (1)