Every 1 min for 13 mins:
3 Clean & Jerks, 95 lbs
5 Burpees
Every 1 min for 13 mins:
3 Clean & Jerks, 95 lbs
5 Burpees
September 18, 2014 5:03 AM
7.0 rounds | Not Rx'd
56th WOD
Result
Result
7.0 rounds | Not Rx'dStats
WOD Count
56th
Level
-
Avg Power Output
62.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
56th
Level
-
Avg Power Output
62.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
305 Reps (+35)Milestone 250
Clean
175 Reps (+21)Milestone 150
Clean & Jerk
129 Reps (+21)Milestone 300
Jerk
155 Reps (+21)Milestone 500
Shoulder-to-Overhead
258 Reps (+21)History (1)
History (1)
