Andy Sitter Andy Sitter

09-18-2014 10:10 AM

09-18-2014 10:10 AM

Follow
Every 2 mins for 10 mins: Front Squat Every 2 mins for 10 mins: Front Squat

Sets

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 155 lbs

Level 24

Sets

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 135 lbs

Level 14

8 Front Squats | 155 lbs

Level 24

Result

5560 lbs | Rx'd

Result

5560 lbs | Rx'd

Community

Community

Stats

WOD Count

335th

Level

-

Avg Power Output

34.3 (ft*lbs)/sec

Training Days

152 (2024)

History

1

Stats

WOD Count

335th

Level

-

Avg Power Output

34.3 (ft*lbs)/sec

Training Days

152 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,746 Reps (+40)

Milestone 700

Front Squat

571 Reps (+40)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. start your free trial