Row, 1000 m
30 Dumbbell Snatches
20 Burpees
10 Turkish Get Up Alternating Arms
20 Burpees
30 Dumbbell Snatches
Run, 800 m
Row, 1000 m
30 Dumbbell Snatches
20 Burpees
10 Turkish Get Up Alternating Arms
20 Burpees
30 Dumbbell Snatches
Run, 800 m
September 18, 2014 8:13 AM
24 mins 54 secs | Not Rx'd
44th WOD
Result
Result
24 mins 54 secs | Not Rx'dStats
WOD Count
44th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
44th
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Turkish Get-up
10 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
461 Reps (+40)Milestone 150
Dumbbell Snatch
60 Reps (+60)Milestone 10,000
Row
7,500 Meters (+1,000)Milestone 10,000
Run
7,800 Meters (+800)Milestone 200
Snatch
103 Reps (+60)Milestone 25
Turkish Get-up
10 Reps (+10)History (1)
History (1)
