Carrie Pon Carrie Pon

09-18-2014 9:37 AM

09-18-2014 9:37 AM


Power Snatch + Overhead Squat : 1 Rep Max Power Snatch + Overhead Squat : 1 Rep Max

Sets


1 Power Snatch + Overhead Squat | 110 lbs

Level 89


Sets


1 Power Snatch + Overhead Squat | 110 lbs

Level 89


Result

110 lbs | 110 lbs | Rx'd

Result

110 lbs | 110 lbs | Rx'd

Community

Community


Stats

WOD Count

923rd

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

154 (2024)

History

1

Stats

WOD Count

923rd

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

154 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,142 Reps (+1)

Milestone 750

Power Snatch

628 Reps (+1)

Milestone 12,500

Squat

12,002 Reps (+1)

Milestone 700

Overhead Squat

511 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carrie Pon. start your free trial
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