September 18, 2014
Workout Level
NA
5 RFT: Push Press and AbMat Sit-ups : 8 mins 7 secs | Rx'd

5 rounds of: 10 Push Press, 95 lbs 10 AbMat Sit-ups

Stats
  • 32.8 (ft*lbs)/sec avg power output
  • Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous 5 RFT: Push Press and AbMat Sit-ups results.

Comments

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