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Beth Jolley Beth Jolley

09-18-2014 8:32 PM

5 RFT: Push Press and AbMat Sit-ups 5 RFT: Push Press and AbMat Sit-ups

5 rounds of:
10 Push Press, 95 lbs
10 AbMat Sit-ups

Result

8 mins 7 secs | Rx'd

Result

8 mins 7 secs | Rx'd

Community

Stats

WOD Count

385th

Level

Avg Power Output

32.8 (ft*lbs)/sec

Training Days

148 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

385th

Level

Avg Power Output

32.8 (ft*lbs)/sec

Training Days

148 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,000

Sit-up

6,855 Reps (+50)

Milestone 2,000

Shoulder-to-Overhead

1,860 Reps (+50)

Milestone 900

Push Press

889 Reps (+50)

History (2)

5 RFT: Push Press and AbMat Sit-ups

5 rounds of:
10 Push Press, 95 lbs
10 AbMat Sit-ups

Result

8 mins 7 secs | Rx'd 8 mins 7 secs | Rx'd

385th WOD 385th WOD

5 RFT: Push Press and AbMat Sit-ups

5 rounds of:
10 Push Press, 95 lbs
10 Box Jumps

Result

5 mins 20 secs | Not Rx'd 5 mins 20 secs | Not Rx'd 2 mins 47 secs | Not Rx'd 2 mins 47 secs | Not Rx'd

2672nd WOD 2672nd WOD

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