Sergei Gudz Sergei Gudz

09-18-2014 12:05 PM

09-18-2014 12:05 PM


CrossFit Football Total CrossFit Football Total

Sets
1 Power Clean | 205 lbs
1 Back Squat | 275 lbs
1 Bench Press | 205 lbs
1 Deadlift | 315 lbs

Sets
1 Power Clean | 205 lbs
1 Back Squat | 275 lbs
1 Bench Press | 205 lbs
1 Deadlift | 315 lbs

Result

1000 lbs | 205 lbs, 275 lbs, 205 lbs, and 315 lbs | Rx'd

Result

1000 lbs | 205 lbs, 275 lbs, 205 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

556th

Level

42

Work Performed

3,024 ft*lbs

Training Days

62 (2024)

History

1

Stats

WOD Count

556th

Level

42

Work Performed

3,024 ft*lbs

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Elite

200 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 500

Back Squat

318 Reps (+1)

Milestone 400

Bench Press

310 Reps (+1)

Milestone 3,000

Clean

2,777 Reps (+1)

Milestone 1,400

Deadlift

1,355 Reps (+1)

Milestone 1,500

Power Clean

1,325 Reps (+1)

Milestone 17,500

Squat

15,316 Reps (+1)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial