3 rounds of:
2 Rope Climbs
10 Handstand Push-ups
6 Strict Toes To Bars
3 rounds of:
2 Rope Climbs
10 Handstand Push-ups
6 Strict Toes To Bars
September 17, 2014 4:35 AM
Completed | Not Rx'd
330th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
330th
Work Performed
≈ 7,785 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
330th
Level
Work Performed
≈ 7,785 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
349 Reps (+30)Milestone 1,500
Toes-to-Bar
1,090 Reps (+18)Milestone 100
Rope Climb
60 Reps (+6)History (1)
History (1)
