Every 1 min for 8 mins
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
1 Clean, 80% 1RM | 115 lbs
1 Clean, 80% 1RM | 115 lbs
Every 1 min for 8 mins
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
1 Clean, 80% 1RM | 115 lbs
1 Clean, 80% 1RM | 115 lbs
September 17, 2014 11:21 PM
Completed | Not Rx'd
238th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
238th
Avg Power Output
25.1 (ft*lbs)/sec (-0.4)
Training Days
48 (2024)
History
3
Stats
WOD Count
238th
Level
Avg Power Output
25.1 (ft*lbs)/sec (-0.4)
Training Days
48 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,112 Reps (+14)History (3)
History (3)
