7:00 AMRAP:
10 Burpees
10 Chest-to-bar Pull-ups
10 Thrusters, 95 lbs
7:00 AMRAP:
10 Burpees
10 Chest-to-bar Pull-ups
10 Thrusters, 95 lbs
September 15, 2014 11:26 PM
2 rounds + 5 Burpees | 65 reps | Not Rx'd
237th WOD
Result
Result
2 rounds + 5 Burpees | 65 reps | Not Rx'dStats
WOD Count
237th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
711 Reps (+25)Milestone 1,500
Pull-up
1,299 Reps (+20)Milestone 5,000
Squat
3,347 Reps (+20)Milestone 300
Thruster
241 Reps (+20)History (1)
History (1)
