Keith Sirois Keith Sirois

09-19-2014 2:17 PM

09-19-2014 2:17 PM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 200 lbs

Level 65


Sets


1 Push Jerk | 200 lbs

Level 65


Result

200 lbs | 200 lbs | Rx'd

Result

200 lbs | 200 lbs | Rx'd

Community

Community


Stats

WOD Count

359th

Level

54

Training Days

131 (2024)

History

4

Stats

WOD Count

359th

Level

54

Training Days

131 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,471 Reps (+1)

Milestone 300

Jerk

189 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial