Sets
5 Strict Press, 70% 1RM | 140 lbs
3 Strict Press, 80% 1RM | 160 lbs
1 Strict Press, 90% 1RM | 175 lbs
Sets
5 Strict Press, 70% 1RM | 140 lbs
3 Strict Press, 80% 1RM | 160 lbs
1 Strict Press, 90% 1RM | 175 lbs
September 18, 2014 8:43 AM
Completed | 140 lbs, 160 lbs, and 175 lbs | Rx'd
1514th WOD
Result
Result
Completed | 140 lbs, 160 lbs, and 175 lbs | Rx'dNotes
25lbs off PR, failed 2x at 185
Notes
25lbs off PR, failed 2x at 185
Stats
WOD Count
1514th
Work Performed
2,542 ft*lbs
Training Days
121 (2024)
History
1
Stats
WOD Count
1514th
Level
Work Performed
2,542 ft*lbs
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Shoulder-to-Overhead
5,993 Reps (+9)Milestone 500
Shoulder Press
375 Reps (+9)History (1)
History (1)
