6 rounds of:
5 Handstand Push-ups
10 Pistols
10 Knees To Elbows
6 rounds of:
5 Handstand Push-ups
10 Pistols
10 Knees To Elbows
September 19, 2014 1:45 AM
10 mins 14 secs | Rx'd
848th WOD
Result
Result
10 mins 14 secs | Rx'dNotes
Hotel WOD.
Notes
Hotel WOD.
Stats
WOD Count
848th
Level
-
Avg Power Output
26.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
848th
Level
-
Avg Power Output
26.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,300 Reps
Movement Progress
Movement Progress
Milestone 2,550
Handstand Push-up
2,477 Reps (+30)Milestone 1,350
Knees-to-Elbows
1,304 Reps (+60)Milestone 950
Pistol
921 Reps (+60)History (1)
History (1)
