Derek Robinson Derek Robinson

01-31-2011 6:47 PM

01-31-2011 6:47 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 315 lbs

Level 96


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 365 lbs

Level 100


3 Front Squats | 225 lbs

Level 60


Sets


3 Front Squats | 315 lbs

Level 96


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 365 lbs

Level 100


3 Front Squats | 225 lbs

Level 60


Result

3945 lbs | 135 lbs, 225 lbs, 275 lbs, 315 lbs, and 365 lbs | Rx'd

Result

3945 lbs | 135 lbs, 225 lbs, 275 lbs, 315 lbs, and 365 lbs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

92

Work Performed

12,167 ft*lbs

Training Days

24 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

44th

Level

92

Work Performed

12,167 ft*lbs

Training Days

24 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

634 Reps (+15)

Milestone 100

Front Squat

88 Reps (+15)

History (2)

History (2)

0 Comments

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