Interval : rest 1:30
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:20
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:19
Interval : rest 1:30
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:20
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:19
September 17, 2014 5:50 PM
3 mins 6 secs | Rx'd
Level 40
1057th WOD
Result
Result
3 mins 6 secs | Rx'dNotes
50m out, 50m back with turn around
Notes
50m out, 50m back with turn around
Stats
WOD Count
1057th
Level
40
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1057th
Level
40
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
197,996 Meters (+1,000)History (1)
History (1)
