Molly O'Hara Molly O'Hara

09-19-2014 4:10 AM

09-19-2014 4:10 AM

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Front Squat 3RM Front Squat 3RM

Sets

3 Front Squats |

Level 0

Sets

3 Front Squats |

Level 0

Result

47 kg | Not Rx'd

Result

47 kg | Not Rx'd

Community

Community

Stats

WOD Count

630th

Level

-

Work Performed

0 ft*lbs

Training Days

126 (2024)

History

1

Stats

WOD Count

630th

Level

-

Work Performed

0 ft*lbs

Training Days

126 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,679 Reps (+30)

Milestone 900

Front Squat

743 Reps (+30)

History (1)

History (1)

1 / 1
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0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial