Nathan Smith Nathan Smith

09-19-2014 9:38 PM

09-19-2014 9:38 PM

Follow
Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets

1 Split Jerk | 180 lbs

Level 44

Sets

1 Split Jerk | 180 lbs

Level 44

Result

180 lbs | 180 lbs | Rx'd ⚡ 5 lbs

Result

180 lbs | 180 lbs | Rx'd ⚡ 5 lbs

Community

Community

Stats

WOD Count

651st

Level

31

Work Performed

357 ft*lbs (+9)

Training Days

144 (2024)

History

8

Workout

Personal Record ⚡

Split Jerk PR

1 @ 180 lbs 💣

Stats

WOD Count

651st

Level

31

Work Performed

357 ft*lbs (+9)

Training Days

144 (2024)

History

8

Workout

Personal Record ⚡

Split Jerk PR

1 @ 180 lbs 💣

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,141 Reps (+1)

Milestone 500

Jerk

426 Reps (+1)

History (8)

History (8)

1 / 8
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial