Donna Wilson Donna Wilson

09-19-2014 11:19 AM

09-19-2014 11:19 AM


Every 1 min for 10 mins: Press Every 1 min for 10 mins: Press

Sets


1 Press | 45 lbs

Level 4


1 Press | 50 lbs

Level 5


1 Press | 55 lbs

Level 10


1 Press | 60 lbs

Level 13


1 Press | 62 lbs

Level 17


1 Press | 65 lbs

Level 21


1 Press | 70 lbs

Level 30


1 Press | 72 lbs

Level 36


1 Press | 75 lbs

Level 40


1 Press | 80 lbs

Level 53


Sets


1 Press | 45 lbs

Level 4


1 Press | 50 lbs

Level 5


1 Press | 55 lbs

Level 10


1 Press | 60 lbs

Level 13


1 Press | 62 lbs

Level 17


1 Press | 65 lbs

Level 21


1 Press | 70 lbs

Level 30


1 Press | 72 lbs

Level 36


1 Press | 75 lbs

Level 40


1 Press | 80 lbs

Level 53


Result

634 lbs | Rx'd

Result

634 lbs | Rx'd

Community

Community


Stats

WOD Count

822nd

Level

-

Avg Power Output

2.0 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

822nd

Level

-

Avg Power Output

2.0 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,344 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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