8 rounds of:
8 Push-ups
8 Push Press, 65 lbs
Row, 100 m
8 rounds of:
8 Push-ups
8 Push Press, 65 lbs
Row, 100 m
September 19, 2014 5:24 AM
15 mins 37 secs | Rx'd
823rd WOD
Result
Result
15 mins 37 secs | Rx'dStats
WOD Count
823rd
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
823rd
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,300 Reps
Movement Progress
Movement Progress
Milestone 110,000
Row
103,770 Meters (+800)Milestone 3,750
Push-up
3,496 Reps (+64)Milestone 2,500
Shoulder-to-Overhead
2,398 Reps (+64)Milestone 1,500
Push Press
1,330 Reps (+64)History (1)
History (1)
