Gemma Bates Gemma Bates

09-19-2014 2:41 PM

09-19-2014 2:41 PM

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Ring Dip (purple band)s : 5x Max Rep Ring Dip (purple band)s : 5x Max Rep

Sets
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps

Sets
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps

Result

25 reps | Rx'd 0 reps

Result

25 reps | Rx'd 0 reps

Community

Community

Stats

WOD Count

226th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

3

Stats

WOD Count

226th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

3

Movement Progress

Movement Progress

Milestone 200

Dip

130 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gemma Bates. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gemma Bates. start your free trial