Jeff Castro Jeff Castro

09-20-2014 12:30 PM

09-20-2014 12:30 PM


Thruster 3x3 Thruster 3x3

Sets


3 Thrusters | 60 kg

Level 29


3 Thrusters | 70 kg

Level 49


3 Thrusters | 80 kg

Level 70


Sets


3 Thrusters | 60 kg

Level 29


3 Thrusters | 70 kg

Level 49


3 Thrusters | 80 kg

Level 70


Result

630 kg | 60 kg, 70 kg, and 80 kg | Rx'd 15 kg

Result

630 kg | 60 kg, 70 kg, and 80 kg | Rx'd 15 kg

Community

Community


Stats

WOD Count

1242nd

Level

71

Work Performed

5,787 ft*lbs (+102)

Training Days

128 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1242nd

Level

71

Work Performed

5,787 ft*lbs (+102)

Training Days

128 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,998 Reps (+9)

Milestone 2,000

Thruster

1,876 Reps (+9)

History (3)

History (3)

0 Comments

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