75 Handstand Push-ups
Overhead Walking Lunge, 300 m
75 Kettlebell Snatches
75 Handstand Push-ups
Overhead Walking Lunge, 300 m
75 Kettlebell Snatches
September 20, 2014 9:41 PM
14 mins 6 secs | Rx'd
1244th WOD
Result
Result
14 mins 6 secs | Rx'dNotes
With Eric and Ryan.
Notes
With Eric and Ryan.
Stats
WOD Count
1244th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1244th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,685 Reps (+75)Milestone 600
Lunge
356 Reps (+0)Milestone 2,600
Snatch
2,303 Reps (+75)History (1)
History (1)
