71 Row Calories 4 mins
Rests 1 min
20 Chest-to-bar Pull-ups 3 mins
Rests 1 min
26 Back Squats 165 lbs 2 mins
Rests 1 min
13 Shoulder-to-Overheads 135 lbs 1 min
71 Row Calories 4 mins
Rests 1 min
20 Chest-to-bar Pull-ups 3 mins
Rests 1 min
26 Back Squats 165 lbs 2 mins
Rests 1 min
13 Shoulder-to-Overheads 135 lbs 1 min
Result
Result
130 reps | 71/20/26/13 | Rx'dStats
WOD Count
2037th
Level
-
Work Performed
≈ 26,942 ft*lbs
Training Days
93 (2024)
History
1
Stats
WOD Count
2037th
Level
-
Work Performed
≈ 26,942 ft*lbs
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 500
Row Calories
457 Reps (+71)Milestone 18,000
Pull-up
17,721 Reps (+20)Milestone 32,500
Squat
30,096 Reps (+26)Milestone 1,700
Back Squat
1,645 Reps (+26)Milestone 4,750
Shoulder-to-Overhead
4,688 Reps (+13)History (1)
History (1)