Wesley Dean Wesley Dean

09-20-2014 4:36 AM

09-20-2014 4:36 AM


Squat Clean & Push Jerk : 1 Rep Max Squat Clean & Push Jerk : 1 Rep Max

Sets


1 Squat Clean & Push Jerk | 122 kg

Level 95


Sets


1 Squat Clean & Push Jerk | 122 kg

Level 95


Result

122 kg | 122 kg | Rx'd -7.27383 kg

Result

122 kg | 122 kg | Rx'd -7.27383 kg

Notes

Staying away from split until back is balenced

Notes

Staying away from split until back is balenced

Community

Community


Stats

WOD Count

1016th

Level

91

Work Performed

≈ 0 ft*lbs

Training Days

148 (2024)

History

5

Stats

WOD Count

1016th

Level

91

Work Performed

≈ 0 ft*lbs

Training Days

148 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,472 Reps (+1)

Milestone 750

Clean & Jerk

629 Reps (+1)

Milestone 1,900

Jerk

1,861 Reps (+1)

Milestone 4,250

Shoulder-to-Overhead

4,064 Reps (+1)

Milestone 15,000

Squat

14,497 Reps (+1)

Milestone 750

Squat Clean

649 Reps (+1)

History (5)

History (5)

0 Comments

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