Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
September 20, 2014 6:39 AM
2700 lbs | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 72
614th WOD
Result
Result
2700 lbs | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -60 lbsNotes
Trying to rehab the lower back. Been a while.
Notes
Trying to rehab the lower back. Been a while.
Stats
WOD Count
614th
Level
72
Work Performed
8,034 ft*lbs (-112)
Training Days
138 (2024)
History
6
Stats
WOD Count
614th
Level
72
Work Performed
8,034 ft*lbs (-112)
Training Days
138 (2024)
History
6
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,783 Reps (+12)Milestone 700
Front Squat
610 Reps (+12)History (6)
History (6)
