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Titus Sanders Titus Sanders

09-22-2014 7:47 PM

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Run 1600 m at 90% Run 1600 m at 90%

Intervals : at 90%
Run, 1600 m | 8:00

Result

8 mins | Rx'd

Result

8 mins | Rx'd

Notes

Elliptical

Notes

Elliptical

Community

Stats

WOD Count

49th

Level

-

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

49th

Level

28

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Movement Progress

Milestone 70,000

Run

52,540 Meters (+1,600)

History (1)

Run 1600 m at 90%

Intervals : at 90%
Run, 1600 m | 8:00

Result

8 mins | Rx'd 8 mins | Rx'd

Level 28 Level 28 49th WOD 49th WOD

1 / 1

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