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Frank Mendoza Frank Mendoza

09-22-2014 12:31 AM

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3RM Back Squat 3RM Back Squat

Sets

3 Back Squats | 110 kg

Level 44

Sets

3 Back Squats | 110 kg

Level 44

Result

330 kg | 110 kg | Not Rx'd

Result

330 kg | 110 kg | Not Rx'd

Community

Stats

WOD Count

48th

Level

-

Work Performed

174 ft*lbs

Training Days

2 (2024)

History

1

Stats

WOD Count

48th

Level

-

Work Performed

174 ft*lbs

Training Days

2 (2024)

History

1

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 750

Squat

669 Reps (+3)

Milestone 100

Back Squat

68 Reps (+3)

History (1)

3RM Back Squat

3 Back Squats 110 kg

Result

330 kg | 110 kg | Not Rx'd 330 kg | 110 kg | Not Rx'd

48th WOD 48th WOD

1 / 1

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