btwb

Danica Nelson Danica Nelson

09-22-2014 5:07 AM

Follow

3RM Back Squat 3RM Back Squat

Sets

3 Back Squats | 76 kg

Level 66

Sets

3 Back Squats | 76 kg

Level 66

Result

228 kg | 76 kg | Not Rx'd

Result

228 kg | 76 kg | Not Rx'd

Community

Stats

WOD Count

259th

Level

-

Work Performed

1,437 ft*lbs

Training Days

50 (2024)

History

1

Back Squat PR

3 @ 76 kg 💣

Stats

WOD Count

259th

Level

-

Work Performed

1,437 ft*lbs

Training Days

50 (2024)

History

1

Back Squat PR

3 @ 76 kg 💣

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Milestone 5,000

Squat

3,715 Reps (+3)

Milestone 500

Back Squat

348 Reps (+3)

History (1)

3RM Back Squat

3 Back Squats 76 kg

Result

228 kg | 76 kg | Not Rx'd 228 kg | 76 kg | Not Rx'd

259th WOD 259th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danica Nelson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danica Nelson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danica Nelson. start your free trial