Emmett Lille Emmett Lille

09-22-2014 3:48 PM

09-22-2014 3:48 PM


Megan Megan

21-15-9 reps of:
Burpee
Kettlebell Swing, 1.5 pood
Double Under

21-15-9 reps of:
Burpee
Kettlebell Swing, 1.5 pood
Double Under

Result

5 mins 44 secs | Rx'd

Result

5 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

1059th

Level

59

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

1059th

Level

59

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,759 Reps (+45)

Milestone 17,000

Jump Rope

15,774 Reps (+45)

Milestone 16,000

Double Under

14,874 Reps (+45)

Milestone 4,750

Kettlebell Swing

4,607 Reps (+45)

History (1)

History (1)

0 Comments

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