Every 1 min for 8 mins:
1 Push Press
1 Split Jerk
Every 1 min for 8 mins:
1 Push Press
1 Split Jerk
September 22, 2014 9:58 PM
8.0 rounds | Rx'd
301st WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
301st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
301st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,004 Reps (+16)Milestone 900
Push Press
739 Reps (+8)Milestone 300
Jerk
245 Reps (+8)History (1)
History (1)
