Interval
Run, 400 m | 1:38
Run, 300 m | 1:08
Run, 200 m | 0:40
Run, 100 m | 0:31
Run, 100 m | 0:30
Run, 200 m | 0:42
Run, 300 m | 1:12
Run, 400 m | 1:40
Interval
Run, 400 m | 1:38
Run, 300 m | 1:08
Run, 200 m | 0:40
Run, 100 m | 0:31
Run, 100 m | 0:30
Run, 200 m | 0:42
Run, 300 m | 1:12
Run, 400 m | 1:40
September 23, 2014 1:35 PM
8 mins 1 sec | Rx'd
Level 16
672nd WOD
Result
Result
8 mins 1 sec | Rx'dStats
WOD Count
672nd
Level
-
Avg Power Output
153.7 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
672nd
Level
16
Avg Power Output
153.7 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Elite
Milestone Reached
Prodigy
Completed
Milestone Reached
Run
170,000 Meters
Movement Progress
Movement Progress
Milestone 190,000
Run
170,302 Meters (+2,000)History (1)
History (1)
