Jeremy Salig Jeremy Salig

09-23-2014 1:05 AM

09-23-2014 1:05 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 45 secs | Not Rx'd 2 mins 56 secs

Result

11 mins 45 secs | Not Rx'd 2 mins 56 secs

Notes

Nerves? Big beats? Don't know why but as soon as the buzzer sounded and the music went full up I lost my double unders. DOH! Did not realize I depended so much on being able to hear the swishes. So it was about half doubles half singles. Think I wanna try this over soon...

Notes

Nerves? Big beats? Don't know why but as soon as the buzzer sounded and the music went full up I lost my double unders. DOH! Did not realize I depended so much on being able to hear the swishes. So it was about half doubles half singles. Think I wanna try this over soon...

Community

Community


Stats

WOD Count

100th

Level

-

Avg Power Output

63.2 (ft*lbs)/sec (+5.7)

Training Days

43 (2024)

History

6

Stats

WOD Count

100th

Level

-

Avg Power Output

63.2 (ft*lbs)/sec (+5.7)

Training Days

43 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

242 Reps (+150)

Milestone 500

Double Under

242 Reps (+150)

Milestone 1,000

Sit-up

807 Reps (+150)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial