Every 1 min for 12 mins:
Hollow Rock, 20 secs
1 Handstand Walk
Every 1 min for 12 mins:
Hollow Rock, 20 secs
1 Handstand Walk
September 23, 2014 4:49 PM
12.0 rounds | Not Rx'd
634th WOD
Result
Result
12.0 rounds | Not Rx'dNotes
Worked on handstands
Notes
Worked on handstands
Stats
WOD Count
634th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
634th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350
Handstand Walk
317 Meters (+0)History (1)
History (1)
