Jeff Castro Jeff Castro

09-22-2014 7:34 PM

09-22-2014 7:34 PM


Front Squat 3RM Front Squat 3RM

Sets


3 Front Squats | 106 kg

Level 65


Sets


3 Front Squats | 106 kg

Level 65


Result

318 kg | Rx'd 3 kg

Result

318 kg | Rx'd 3 kg

Community

Community


Stats

WOD Count

1246th

Level

97

Work Performed

1,421 ft*lbs (+8)

Training Days

129 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1246th

Level

97

Work Performed

1,421 ft*lbs (+8)

Training Days

129 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,049 Reps (+3)

Milestone 1,300

Front Squat

1,262 Reps (+3)

History (2)

History (2)

0 Comments

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