8:00 AMRAP:
10 Wall Balls, 20 lbs
10 Walking Lunges
10 Box Jump (24 In.)s
8:00 AMRAP:
10 Wall Balls, 20 lbs
10 Walking Lunges
10 Box Jump (24 In.)s
Result
Result
6 rounds + 10 Wall Balls + 10 Walking Lunges + 3 Box Jump (24 In.)s | 203 reps | Rx'dStats
WOD Count
1062nd
Level
-
Avg Power Output
141.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1062nd
Level
-
Avg Power Output
141.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,540 Reps (+63)Milestone 1,800
Lunge
1,502 Reps (+70)Milestone 20,000
Squat
19,229 Reps (+70)Milestone 5,000
Wall Ball
4,861 Reps (+70)History (1)
History (1)