Jack Lange Jack Lange

09-24-2014 3:56 AM

09-24-2014 3:56 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 54 secs | Rx'd 52 secs

Result

8 mins 54 secs | Rx'd 52 secs

Community

Community


Stats

WOD Count

40th

Level

47

Avg Power Output

98.9 (ft*lbs)/sec (+8.8)

Training Days

23 (2024)

History

6

Stats

WOD Count

40th

Level

47

Avg Power Output

98.9 (ft*lbs)/sec (+8.8)

Training Days

23 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

380 Reps (+150)

Milestone 500

Double Under

380 Reps (+150)

Milestone 500

Sit-up

410 Reps (+150)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Lange. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Lange.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Lange. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Lange. start your free trial