Sets
10 Front Squats, 95 lbs
8 Front Squats, 115 lbs
6 Front Squats, 135 lbs
4 Front Squats, 155 lbs
2 Front Squats, 175 lbs
Sets
10 Front Squats, 95 lbs
8 Front Squats, 115 lbs
6 Front Squats, 135 lbs
4 Front Squats, 155 lbs
2 Front Squats, 175 lbs
September 24, 2014 8:22 AM
Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd
300th WOD
Result
Result
Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'dStats
WOD Count
300th
Work Performed
14,744 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
300th
Level
Work Performed
14,744 ft*lbs
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,215 Reps (+30)Milestone 300
Front Squat
173 Reps (+30)History (1)
History (1)
