40 Wall Balls
20 Double Unders
30 Wall Balls
15 Double Unders
20 Wall Balls
10 Double Unders
10 Wall Balls
5 Double Unders
40 Wall Balls
20 Double Unders
30 Wall Balls
15 Double Unders
20 Wall Balls
10 Double Unders
10 Wall Balls
5 Double Unders
September 24, 2014 10:58 PM
12 mins 31 secs | Rx'd
738th WOD
Result
Result
12 mins 31 secs | Rx'dNotes
Kept resting too much on the wall balls, shouldn't have.
Notes
Kept resting too much on the wall balls, shouldn't have.
Stats
WOD Count
738th
Level
-
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
738th
Level
-
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,594 Reps (+50)Milestone 10,000
Double Under
8,394 Reps (+50)Milestone 12,500
Squat
11,221 Reps (+100)Milestone 3,500
Wall Ball
3,244 Reps (+100)History (1)
History (1)
