Result
Result
10 mins 34 secs | Rx'dNotes
heels on wall @ hspu lockout. Was shooting for sub 10
Notes
heels on wall @ hspu lockout. Was shooting for sub 10
Stats
WOD Count
31st
Level
79
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
17 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
31st
Level
79
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
17 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
906 Reps (+45)Milestone 150
Handstand Push-up
127 Reps (+45)Milestone 200
Dip
125 Reps (+45)History (5)
History (5)