btwb

Carlos Cristan Carlos Cristan

02-02-2011 5:27 AM

Holbrook Holbrook

10 rounds of:
5 Thrusters 115 lbs
10 Pull-ups
100 m Runs
Rests 1 min

Result

14 mins | (58 secs), (1 min 2 secs), (1 min 10 secs), (1 min 14 secs), (1 min 21 secs), (1 min 41 secs), (1 min 45 secs), (1 min 50 secs), (1 min 50 secs), and (1 min 9 secs) | Rx'd

Result

14 mins | (58 secs), (1 min 2 secs), (1 min 10 secs), (1 min 14 secs), (1 min 21 secs), (1 min 41 secs), (1 min 45 secs), (1 min 50 secs), (1 min 50 secs), and (1 min 9 secs) | Rx'd

Community

Stats

WOD Count

546th

Level

Avg Power Output

≈ 77.0 (ft*lbs)/sec

Training Days

16 (2024)

History

Stats

WOD Count

546th

Level

Avg Power Output

≈ 77.0 (ft*lbs)/sec

Training Days

16 (2024)

History

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 610,000

Run

593,866 Meters (+1,000)

Milestone 10,000

Pull-up

9,652 Reps (+100)

Milestone 17,500

Squat

17,268 Reps (+50)

Milestone 2,500

Thruster

2,492 Reps (+50)

History (1)

Holbrook

10 rounds of:
5 Thrusters 115 lbs
10 Pull-ups
100 m Runs
Rests 1 min

Result

14 mins | (58 secs), (1 min 2 secs), (1 min 10 secs), (1 min 14 secs), (1 min 21 secs), (1 min 41 secs), (1 min 45 secs), (1 min 50 secs), (1 min 50 secs), and (1 min 9 secs) | Rx'd 14 mins | (58 secs), (1 min 2 secs), (1 min 10 secs), (1 min 14 secs), (1 min 21 secs), (1 min 41 secs), (1 min 45 secs), (1 min 50 secs), (1 min 50 secs), and (1 min 9 secs) | Rx'd

Level 68 Level 68 546th WOD 546th WOD

1 / 1