Every 30 secs for 2 mins
2 Squat Snatches, 115 lbs
2 Squat Snatches, 115 lbs
2 Squat Snatches, 115 lbs
2 Squat Snatches, 115 lbs
Every 30 secs for 2 mins
2 Squat Snatches, 115 lbs
2 Squat Snatches, 115 lbs
2 Squat Snatches, 115 lbs
2 Squat Snatches, 115 lbs
September 26, 2014 7:43 AM
Completed | Not Rx'd
403rd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
403rd
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
403rd
Level
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
856 Reps (+8)Milestone 50
Squat Snatch
38 Reps (+8)Milestone 5,000
Squat
2,784 Reps (+8)History (1)
History (1)
