Every 1 min for 6 mins
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
Every 1 min for 6 mins
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
4 Squat Snatches, 95 lbs
September 26, 2014 7:43 AM
Completed | Not Rx'd
404th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
404th
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
404th
Level
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
50 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
880 Reps (+24)Milestone 100
Squat Snatch
62 Reps (+24)Milestone 5,000
Squat
2,808 Reps (+24)History (1)
History (1)
