10 Box Jumps, 24 in
Run, 400 m
8 Box Jumps, 24 in
Run, 200 m
6 Box Jumps, 24 in
Run, 100 m
10 Box Jumps, 24 in
Run, 400 m
8 Box Jumps, 24 in
Run, 200 m
6 Box Jumps, 24 in
Run, 100 m
Result
Result
4 mins 13 secs | Rx'dStats
WOD Count
342nd
Level
92
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
342nd
Level
92
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Run
44,951 Meters (+700)Milestone 1,250
Box Jump
1,182 Reps (+24)History (2)
History (2)