5 rounds of:
5 Cleans, 135 lbs
10 Box Jumps, 24 in
5 rounds of:
5 Cleans, 135 lbs
10 Box Jumps, 24 in
September 29, 2014 2:29 PM
6 mins 52 secs | Rx'd
745th WOD
Result
Result
6 mins 52 secs | Rx'dNotes
Tough workout after heavy Sumo. Moved at moderate pace.
Notes
Tough workout after heavy Sumo. Moved at moderate pace.
Stats
WOD Count
745th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
745th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,687 Reps (+50)Milestone 2,250
Clean
2,034 Reps (+25)History (1)
History (1)
