7:00 AMRAP:
7 Box Jumps, 24 in
7 Push-ups
7 AbMat Sit-ups
7:00 AMRAP:
7 Box Jumps, 24 in
7 Push-ups
7 AbMat Sit-ups
Result
Result
8 rounds + 7 Box Jumps | 175 reps | Rx'dStats
WOD Count
740th
Level
-
Avg Power Output
134.4 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
740th
Level
-
Avg Power Output
134.4 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,379 Reps (+56)Milestone 5,500
Sit-up
5,456 Reps (+56)Milestone 3,750
Box Jump
3,637 Reps (+63)History (1)
History (1)