btwb

02-04-2011 5:49 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

28 mins 32 secs | Rx'd

Result

28 mins 32 secs | Rx'd

Notes

First time Rxing...took fo-eva! Other times, from what I remember... Rob: sub 8 min Marco: 10ish Elliott: sub 15, I think Jared: 20ish

Notes

First time Rxing...took fo-eva! Other times, from what I remember... Rob: sub 8 min Marco: 10ish Elliott: sub 15, I think Jared: 20ish

Community

Stats

WOD Count

191st

Level

Avg Power Output

17.5 (ft*lbs)/sec

Training Days

13 (2024)

History

Stats

WOD Count

191st

Level

Avg Power Output

17.5 (ft*lbs)/sec

Training Days

13 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,750

Push-up

1,639 Reps (+45)

Milestone 450

Handstand Push-up

362 Reps (+45)

Milestone 400

Dip

356 Reps (+45)

History (1)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

28 mins 32 secs | Rx'd 28 mins 32 secs | Rx'd

Level 81 Level 81 191st WOD 191st WOD

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