Sets
1 Clean & Jerk, 85% 1RM | 35 kg
1 Clean & Jerk, 90% 1RM | 45 kg
1 Clean & Jerk, 90% 1RM | 49 kg
1 Clean & Jerk, 95% 1RM | 53 kg
1 Clean & Jerk, 100% 1RM | 55 kg
1 Clean & Jerk, 100% 1RM | 0 kg
Sets
1 Clean & Jerk, 85% 1RM | 35 kg
1 Clean & Jerk, 90% 1RM | 45 kg
1 Clean & Jerk, 90% 1RM | 49 kg
1 Clean & Jerk, 95% 1RM | 53 kg
1 Clean & Jerk, 100% 1RM | 55 kg
1 Clean & Jerk, 100% 1RM | 0 kg
September 29, 2014 2:01 AM
Completed | 35 kg, 45 kg, 49 kg, 53 kg, 55 kg, and 0 kg | Not Rx'd
641st WOD
Result
Result
Completed | 35 kg, 45 kg, 49 kg, 53 kg, 55 kg, and 0 kg | Not Rx'dNotes
PR
Notes
PR
Stats
WOD Count
641st
Work Performed
0 ft*lbs
Training Days
131 (2024)
History
1
Stats
WOD Count
641st
Level
Work Performed
0 ft*lbs
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,113 Reps (+6)Milestone 750
Clean & Jerk
701 Reps (+6)Milestone 2,000
Shoulder-to-Overhead
1,850 Reps (+6)Milestone 1,300
Jerk
1,236 Reps (+6)History (1)
History (1)
