5 rounds of:
5 Muscle Ups
10 Power Cleans, 135 lbs
Run, 220 m
5 rounds of:
5 Muscle Ups
10 Power Cleans, 135 lbs
Run, 220 m
September 29, 2014 9:57 PM
12 mins 2 secs | Rx'd
Level 96
1883rd WOD
Result
Result
12 mins 2 secs | Rx'd ⚡ 21 secsNotes
Got really lightheaded and a headache after round 3 and couldn't hang onto the cleans. 7-3 for last couple rounds
Notes
Got really lightheaded and a headache after round 3 and couldn't hang onto the cleans. 7-3 for last couple rounds
Stats
WOD Count
1883rd
Level
96
Avg Power Output
150.6 (ft*lbs)/sec (+4.3)
Training Days
136 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1883rd
Level
96
Avg Power Output
150.6 (ft*lbs)/sec (+4.3)
Training Days
136 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Muscle-up
2,600 Reps
Milestone Reached
Ring Muscle-up
2,400 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,002 Reps (+50)Milestone 2,700
Muscle-up
2,621 Reps (+25)Milestone 3,750
Power Clean
3,643 Reps (+50)Milestone 2,475
Ring Muscle-up
2,411 Reps (+25)Milestone 470,000
Run
452,404 Meters (+1,100)History (4)
History (4)
