John Rosman John Rosman

09-29-2014 4:18 AM

09-29-2014 4:18 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:12

Intervals
Run, 400 m | 1:12

Result

1 min 12 secs | Rx'd

Result

1 min 12 secs | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

69

Avg Power Output

354.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

33rd

Level

69

Avg Power Output

354.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 30,000

Run

17,628 Meters (+400)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Rosman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Rosman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Rosman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Rosman. start your free trial